Day 4 - Dancing with Our Shame

Today we dance with our shame! Dance is such a powerful practice, and today, I show you how I literally dance with my shame to help me feel more confident, integrated, and… sexy! Press play below to get started!

On this page you'll also find dance music for you to use for your practice, if you don't have any - and a bonus meditation at the bottom of the page for clearing shame with Kali. Let's get started!

*Check out the dance music below!


Check out these options for dance music below!



Add this meditation to your music library by clicking "Download" on the right!


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