How a Night with Creativity Changed Me

I’ll be honest. The past couple weeks have been rough for me - full of fear, malease, and contraction. There once was a time that this period of my life could have caused me to shut down - I would have shut off my emotions, chosen not to feel, and entered a rather bleak phase of existence. 

But I’m different now.

My commitment to my spiritual path has shown me how to move through these waters of fear. Although it hasn’t been easy, I’m happy to report that this commitment has given me the answers I needed. 

In this week’s video, I share how a miraculous night with creativity shifted my perspective, and how you can apply the lessons I learned to your own life.

 

Lots of love!

xo Beth

Ps. This was what I was busy creating last night :)


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How to Deal with Negative People

Hi loves!

Happy New Moon in Virgo! And a New Moon means a new coaching video!

This week I wanted to talk about something that’s coming up for me personally, and that’s how to deal with negative people. Rather than give you generalized advice that may not be effective for you, in this video...

I offer one piece of advice that’s guaranteed to help, no matter your situation.

Watch below to see what that is!

Lots of love + many blessings for your week ahead!

xo Beth

Complimentary Coaching Sessions With Me - A First Ever!

A few weeks ago I finally got around to listening to a workshop Gabby Bernstein had put on in May for spiritual teachers and healers. 

Anytime I listen to Gabby 'riff' as she calls it, I feel a deep spark of inspiration that inevitably turns into a fire over the course of the next few hours and days. 

The workshop was focused on how the new generation of spiritual teachers can more fully step into their roles, elevate their brand, and expand their businesses with the mindset of serving. 

It was a powerful 90 minutes, and by the end of it, a floodgate of new ideas and inspiration had come through me. 

Most notably, the remembrance, louder this time than ever - that in terms of my business and my healing practice - it's NOT ABOUT ME, it's about the healing of the world and what I can give to it. What will my authentic contribution be?

After that, I knew that I had the opportunity to give on a greater level. 

I've been toying with the idea of creating a 3 month coaching program for many months, but never truly made it happen. I always wondered if it would be the right fit for me, as I like to have a lot of freedom and room in my schedule. 

But after listening to that talk, I knew that I not only had an opportunity to powerfully shift the lives of my clients, but also to give fearlessly to all beings, even those who may never end up working with me. 

So very recently, I've done it! I've created a 3 month coaching program that's designed to take young female lightworkers to the next level of their journey.

And because what I really want is to see young women BLAST off into their purpose - I decided to give free 30 minute sessions to anyone interested in working with me. 

I've never done this before. I've always attached a dollar amount to a session with me. Why? Because I know I'm fiercely good at what I do and I wanted to be compensated for it. 

But now I simply feel - I just need to give what I've got. I need to express it. I need to give. I need to use my talents + gifts just as you need to use yours. 

Since I've had this shift, and released this offer of both the coaching program and the free sessions, a miraculous transition has occurred. 

 

 

My sessions are probably 3x as more potent as ever before. The information is flowing through me now in such a way that I feel more engaged with my purpose than I've ever felt in my life. I feel this is because my level of commitment to my work, my purpose, and my service mentality has increased.

Feeling this... this sense of power and purpose, is truly empowering. And I want everyone to experience it.

You have a purpose, and the more you step into it, the more you will shine in all areas of your life. 

Book your free session with me now if you feel like you resonated the slightest bit with this post. I want to serve you! I want to help you in any way I can. And if it's a fit - we can have 3 months working closely together and you will be an absolute priority in my life :)

 

Lots of love!

xo Beth

If You're Lacking Purpose, Try This!

If you feel like you lack purpose on a day to day basis - you're not alone.

You see - when we're not directly engaged with what we came to do on this planet (namely: be the love) - we can feel apathetic, unsure of ourselves, and even depressed. 

But there's one simple remedy for this, that will leave you feeling powerful, energized, and totally on-purpose!

Watch this week's video to get the scoop! And of course - enjoy the beauty of this bountiful Full Moon in Aquarius

(Ps. Sorry I'm a little blurry! I didn't realized the video hadn't focused <3)

.

Lots of love and many blessings to you!

xo Beth

Last Night, I Had A Dark Night Of The Soul...

Last night, I had a dark night of the soul...

What's that?

A dark night of the soul is a term, used for centuries (if not longer), by those on the path inward. It denotes a period - whether that be a night, a week, a month, or even a year - where a fervour of fear, anxiety, or depression hits you, leaving you wholly exhausted by the burden of your own life. 

Not for the faint of heart, yes, but everyone experiences the dark night of the soul, whether we're on a spiritual path or not.

The reason why the term is coined by those on an inward journey, though, is once you start this kind of spiritual awakening - you can't stop. And the force of your path will inevitably guide you into parts of yourself that are in total darkness.

Photo of me by Marnie Recker

Photo of me by Marnie Recker

We're often brought into our shadows to heal them - and sometimes, we're brought a lot a deeper than we're used to going. 

That happened to me last night. 

After being struck by my moon time (what I like to call my period) - I had spent most of the day in bed, and as the night descended, I began to feel stuck and out of sorts. 

Life seemed to close in on me as I realized how lonely I was without my soul family. How sad I was that someone close to me is suffering from depression. How powerless I felt in a world that I wanted to help so dearly.  All these fears, these concerns that I know are there, but usually don't bother me that much, closed in on me like a vampire bent on suffocation. 

I started to cry vehemently, not a soft trickle of tears, and not even a deep release that just feels good - but a full on wailing that would have been quite worrying to any passerbys. 

Very often the thought "I don't want to be here anymore", came to me, and as I tried in desperation to calm myself, my only resources were to hug myself strongly, and to ask the Universe for HELP!

Exhausted, I tried to go to sleep, but the cramps from my lower belly pulsated with pain, and since I'm not in the practice of taking medication, I let them rage on as they kept me up.

I asked the angels for a sign that they were there with me, and I felt tingles and pinpricks all over my body, especially concentrated around my feet. 

Finally, I drifted off, and in the middle of the night, I awoke after vivid dreams of eagles and dark dungeons. (Eagles signify a higher awareness, and the ability to see the broader picture)

And that's when I realized. The pain had broke.

It was like a fever. That moment where your body finally gets to the peak of it's desperation and breaks. The cramps were gone. The mental anguish had disappeared. The ache in my soul had dissipated, thought hints of it were there, I could tell I had made it through. 

Slipping back into sleep, on and off, I finally got out of bed around 2:30 in the afternoon. 

I felt so much better, but I knew I had to do something. 

 

. . .

 

As I lay there last night, so encompassed in my own pain, I said to myself, "I need to write about this."

Technically speaking, I'm a life coach for spiritually minded young women. But what good does a title like 'life coach' do if I don't share my life? The ups and the downs.

Last night was intense, and in those moments, kind of torturous. But all in all, it was a beautiful experience.

It was a reminder that no matter how entrenched I feel in the circumstances of my life, or by the limitations of my own mind - I can, and will, come out of it. 

And when I do, I know I can share my experiences to help others, who inevitably will experience their own dark nights of the soul.

So the next time fear has entrapped you and you feel like you can't get out - connect with this story, and know that there are so many people out there experiencing the exact same thing.

We're in this together.

Let your moments move through you, but don't let them define you.

Know that life is a river - keep moving with it - the rapids, the stillness, and everything in between.

So that's what I did today. Finally when I got out of bed, I had a shower, threw a pink tube top on, and head out the door with my computer in hand. 

... The sun was out.

. . .

 

Much love, and many blessings to you on your journey, 

xo Beth


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My #1 Tip to Awaken Your Sexuality

Hi loved ones!

Today marks the first day of my new series of v-logs! 

Although the v-logs will still be inspired by the moon (they'll be sent out every New Moon and Full Moon) - the videos will no longer be time sensitive, and therefore will be useful to you at any point of the year!

In this video, we explore my #1 tip to awaken your sexuality.

Sexuality is a key aspect of any lightworker's mission - our sexuality guides us to feel magnetic, attractive and playful, while also being a key factor in successfully manifesting what we desire. :)

Watch below + have fun getting into it!

Lots of love!

xo Beth


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Introducing: A Series of Women's Circles in Tofino, BC!

You're invited to join myself + a host of other beautiful ladies this Summer! 

If you have any questions, please don't hesitate to contact me here!

The stunning artwork on the poster is by Danielle Noel.

We Are Lightworkers & That's All You Have To Remember - a Guest Post for Allison Braun's Community Blog Post Tour

This story is part of a movement - the Busting The Overnight Success Myth: Community Blog Tour, where 21 ladies who have made their dream business a reality (in a variety of different niches) share what it really took for us to make this happen.  Including the not so pretty stuff.  

When Allison Braun (The Business Joyologist) shared her vision for this blog tour with me, I knew I wanted to be a part of it because I love any chance to help women become the lightworkers they're meant to be. Which involves embracing all aspects of our beings, not just the 'clean, sanitary' stuff.

So here is my story. It's raw, real and includes things I've never shared before!

 

. . .

 

"What to write about?"

I asked myself repeatedly, as the days lead up to July 19th, the date my article for the Community Blog Tour would be published. 

I milled around. A lot of different ideas ran through my mind, but none of them seemed to stick. So I took to the meditation pillow, the place I get the most answers, and a simple echo reverberated in my being - "Tell your story, stories are powerful." "Yes", I thought, "That sounds about right."

So to you, dear reader, whether you've been with me for years, or you're totally new to me, here is a story. It's the story of how I transitioned from an Alberta-based University student studying Finance, to a full-time holistic entrepreneur living in the wilds of the Pacific Northwest. 

. . .

 

I couldn't do it.

I just couldn't see myself living in a big city, heading to a corporate job every day.

I grew up aware that I wanted to love my career, and I knew I needed to help people as a part of my daily profession. By the time I got to University however, my mindset had shifted out of childhood wonder and into how I could make the most amount of money using the skills I had. I'd always been somewhat of an academic, and math was totally my jam, so I chose to enter the world of Finance at the ripe old age of 17. 

But by the time I got to the end of my schooling, I was totally fed up. The long days and nights I spent under fluorescent lights in stuffy library rooms had gotten to me. By graduation time, I watched those around me prepare to enter the corporate world. Big banking jobs, and oil + gas positions were the prized positions, and my peers were a flurry trying to secure themselves the best possible gig after graduation. 

And then there was me. By that point, I had decided that the corporate life was definitely not for me.

In fact petitioning nearly every aspect of the corporate life was more my thing. I had used my time in University not just to study finance, but to also travel and ask questions. My questions lead me to begin a meditation practice, to adopt a vegetarian diet,  and to start a blog called Samsara. The blog became my baby, and in between cramming for exams and writing papers, I actively shared my opinions on all things environmental.

At the time, I was also dating an entrepreneur.

Him and his group of longtime friends had left University to start a clothing + events company called Light & Soul, and their tribe was known for sparking inspiration and good vibes wherever they went. ( They're now running an urban farm + are at the heart of a local food revolution in Calgary. )

This was key for me. The spark of inspiration that others can provide. A model. These brothers ( and one sister! ) modelled a way 'out' of the conventional structure, and a way 'in' to freedom, true connection, and a new paradigm of capital creation. 

So upon graduation, I asked my grandfather for a $5000 loan, and started a little start-up business that I called ' Waves of Fire '.

Waves of Fire began as a crystal jewellery business. I created custom + intuitive crystal necklaces for my clients ( mostly all women ) and did a little bit of meditation coaching + blogging on the side.

I remember how I felt when I was starting out.

I had inspiration for days, and grand ideas of becoming an overnight success. I thought that all I had to do was create a great product and have a nice looking website, and masses of people would come calling. I pictured myself being mentored by Gabrielle Bernstein personally, featured in many major magazines, and really just living a life of wild abundance.

I commend myself for my wild optimism, but I must say, things didn't go that way at all. ( It all take time you see! Something I had yet to learn. )

Yes, I made enough money to get by. The crystal necklaces actually turned out to be quite successful. But nobody came knocking to deliver me to fame + fortune. And I'm so glad they didn't.

I needed to learn something. I needed to learn that you don't go into business so your ego can be stroked and you can wear the badge of being an entrepreneur.

I needed to learn that if I really wanted to be in my truth, I needed to get in touch with something much deeper. 

... My reason for being. 

Though the story goes further and many paths were chosen and unchosen, I can say this:

After 2.5 years of being a full time entrepreneur - I've learned: The money won't be enough to motivate you. The freedom won't even be enough to motivate you. The only thing that will keep you motivated after years of late nights, failed product launches, successful workshops, and what else have you, is this - THE WHY.

 

What is the why?

The why is the reason you do what you do of course! My 'why' is this - I am lightworker that came to this planet specifically to spread love; AND to spread a trust that we're being taken care of by something much bigger. I came here to alleviate suffering and show others their own beauty. I came to be a passionate stewardess for the earth. I came to speak up for those who can't speak up for themselves, including animals. I came to inspire, light fires, go deep, and free those caught in the matrix. 

And in all likelihood, you did too. 

When I'm in touch with this why, things flow. My business flows. It doesn't matter if 4 people come to my workshop, or 50. ( I've experienced both. ) It doesn't matter if 40 people read my blog post or 400. It just matters that I'm giving the best of what I have to offer. It matters that I'm embracing my mission as a lightworker, and therefore I'm committed to channeling a frequency of trust + truth. 

I'm a part of the tribe creating a new earth, and I take that role, very, very seriously.

When I'm tuned into this part of myself, long nights in front of a computer seem effortless. Product ideas that fit my new lifestyle come to me with ease. But when I'm not tuned in, everything can just seem so hard. 

You know - I could talk so much more about my time as an entrepreneur. I could tell you how comfortable I've become with $5 in my bank account, because it's happened more times than I can count. I could tell you that persistence is the key to success. I could even talk about my 2nd loan, my experience in B-School, or the various business models I've gone through.

But it would all be meaningless if I didn't touch on this:

You are here for a very important reason. And your business is simply an extension of that reason. I'll tell you what I mean:

I recently had an aha moment.

After weeks of dithering over my website, and if I should change it and what it should say., I realized --- my medicine to the world is not my website. It is me. And when I'm in harmony with my greater mission - the feeling in my heart, being in a space of purposeful connection - my website, no matter what it looks like or says, will be imbued with this authentic energy.

So I remembered, I am a lightworker. And so are you. You are here to spread love. And when you get aligned with that truth, your business will flow. And even when things get hard, or you fall down (as we all do), you'll still feel purposeful.

And that's all we really want isn't it? That's why so many of us go into holistic business in the first place - to feel purposeful. To feel like what we do matters. 

So my loved ones, before going anywhere. Before doing anything. Before the business plan. Before the website. Before any of it. Get in touch with your why. Get in touch with why you truly came here, and things will flow. And yes, you'll forget and they'll unflow. You'll still deliberate over your copy, and question whether your product is good enough. But at the end of the day, it won't matter. Because you'll know you're fulfilling your reason for being. And that is what counts. 

You are a lightworker.

Go out and shine! And create a kick-ass business while you're at it.

Much love to you all, 

xo Beth

 

Psst! - If you've ever felt alone on your journey or like you weren't as far as you "should" be, I invite you to check out more of these real-life stories by going here to join the Busting The Overnight Success Myth : Community Blog Tour.  

I know Hillary Rubin shared her story yesterday and Jennifer Sparks is up sharing her journey tomorrow. 



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